First off, welcome to TeamCapri!
Is the gasket between the manifold & turbo leaking? It's one of those things, if it's not absolutely necessary to touch it, it's probably better off left alone. There are 4 studs in the manifold, they have a very high tendency to strip or snap when you try to remove them. Soaking in penetrating fluid and/or having an oxy torch to heat the studs does help.
Use the best anti-seize you can find when re-assembling. It's a tough spot though, those fasteners see a LOT of heat.
If you're struggling to do this on-car, it's not going to happen. You're going to need to remove the manifold/turbo from the car as one unit, and break it down further once it's off the car. Same deal with the 3-bolt exhaust flange - lots of penetrating fluid.
Best of luck, keep us updated with your progress!